“Thankyou for creating such a lovely place for mums to connect! We all met at pregnancy yoga and I know I was really worried about making...

My due date was the 7th June, everything had been packed for weeks, I felt calm about giving birth, I had been asked if I was scared by...

Yes you can do it, yes you will feel energised and by 8am you’ll be proud that you’ve already achieved so much before work and just in...

5.25pm Monday is now ‘Gentle Yoga with Shine’ for those wishing to book online 🧘🏼 Suitable for beginners £8 PAYG or £35 for 5

Monday nights at the studio are brilliant for anyone wanting to deepen their knowledge of yoga, learn meditation techniques and most of...

Mainly on the hopes that Holy. Cannoli will let us sneak in 15 minutes early for a coffee after our early morning flow ☕️✨ Who’s joining...

I've always been a keen gym goer and yogi (mostly home practice and focused on more body challenging routines) but after a bleed 22 weeks...

Customary International Yoga Day Picture, a tradition from my yoga group in Dubai that I’ve kept going over the years - this time with my...

Yogis who play together, stay together 🧘🏼‍♀️ Last night was the first time we were all together since last July! It was the perfect...

I joined Tessa’s yoga after a bit of a tough start to pregnancy, I was suffering migraines, off work, left my old gym and moved to a new...

Timetable this week 🧘🏼 don’t forget to book your spot ✨ www.tessaclemsonyoga.co.uk/classes

Don’t miss your spot - booking now OPEN! ✨ Have you been watching Wim Hof on BBC? Following similar methods on breathing, meditation and...

My due date was 4th January & I was offered sweeps by my midwives which I declined as I wanted labour to start naturally. On Monday 10th...

We had the most magical & amazing labour and get all the feels reminiscing back on it. We FULLY and whole heartedly credit that to...

As some of you may have noticed, a few of the class names have changed and will be showing up differently on your Wix App and the...

Baby boy was due on 14th March 2022, however after a pregnancy massage to ease my severe back pain, my waters broke on Friday 4th March...

Monday nights at the studio are brilliant for anyone wanting to deepen their knowledge of yoga, learn meditation techniques and most of...

Due Date Baby! (Only 5% of babies are born on their estimated due date- Everlyn was one of them!) I started pregnancy yoga with Tessa...

I started doing pregnancy yoga when I was around 13 weeks pregnant. I found the sessions really helped me to connect with my baby early...

We've had such a fabulous time at the Easter HAF club! We had plenty of activities to keep these little ones entertained, from crafts to...