Join our new block of Mummy & Me Fitness starting next Monday 30th September ⭐️ come with your baby, toddler (or both)
With Kayla you will enjoy a dynamic, full-body workout designed to strengthen and tone while keeping your little one engaged and happy (toys & snacks provided).
The sessions blend cardio, strength training and core exercises with playful activities that involve your little one, ensuring a fun and effective fitness routine and precious bonding time in a happy, energising space.
Suitable for all fitness levels, this class is the perfect way to stay active and feel part of a welcoming supportive community.
For mums 6 weeks postpartum or 10 weeks if caesarean. Children up to school age welcome ♥️
Online now to book www.tessaclemsonyoga.co.uk ✨
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