Sunday 17th November
10 -11.15am
£15
Expect an hour of deep relaxation followed by an extended savasana. You will be holding mainly floor-based postures for several minutes to target the body’s deepest tissues - the fascia.
Yin/Yang ✨
Other classes tend to be Yang-based practice (vinyasa/hatha) and stretches target the muscles, whereas Yin goes much deeper. The idea is that Yin compliments the Yang in your life - whether that’s other yoga classes, running (or other exercise) or balancing out a stressful job.
Expect to leave the practice floating on air.✨
All levels welcome. No experience needed
We provide everything you need (mat, bolsters, blanket, eye pillow), but just like our sound baths if you want to bring along anything to make you extra comfortable like socks or your own pillow.
Book online using the website or on your wix app under ‘services’.✨
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